The life cycle of a dust mite consists of several stages. And by the lifespan of dust mites takes About 1-3 months Depends on environmental conditions such as temperature and humidity. Here are the main stages in the life cycle of a dust mite:
egg: Adult female mites begin their new life cycle by laying eggs. They can lay up to 50 eggs in their lifetime. Mite eggs are very small, round and clear, making them difficult to see without the help of a magnifying glass.
Larva: After 2-3 days, the eggs hatch into six-legged larvae. The larvae develop by molting several times. They shed their outer shell as they grow. During this stage, the larvae feed on small organisms such as shed skin cells, fungus, bacteria, and house dust.
The larva grows: After molting three times The larvae develop into protonymphs and then into tritonymphs. These two stages have eight legs and they continue to feed and grow.
Adult: When Tritonymph is fully grown They molt and become adult dust mites. Dust mites now have 8 complete legs.
Dust mites are not insects. Therefore, it is incorrect to say that dust mites have 4 pairs of legs during their adult life. and does not pass through the chrysalis like other insects
The life cycle of dust mites depends on the environment. especially high humidity Humidity above 70% accelerates the growth and reproduction of dust mites. Under appropriate conditions The entire life cycle takes only 1 month.
The important thing to know is Dust mites are present in the home most of the year. And the number of dust mites can increase rapidly if the weather permits. Controlling dust mite numbers and reducing allergic reactions
Dust mites on the mattress
Regularly taking care of the cleanliness of bedding such as pillows, pillowcases, blankets, and sheets. It is one way to reduce the number of dust mites. There are also other ways. That helps reduce the number of dust mites on the mattress as follows:
1. Wash bedding regularly.Wash sheets, blankets, pillowcases and other bedding in hot water (at least 54°C) once a week. To kill dust mites and allergens
2. Use bedding set with dust-mite-proof fabric.In addition to washing bedsheets and pillowcases to prevent dust mites, What else can we do? Because dust mites can hide in mattresses and pillows, we can use In addition to washing bedsheets and pillowcases to prevent dust mites, What else can we do? Because dust mites can hide in mattresses and pillows, we can useWaterproof together with pillowcases and bedsheets To prevent dust mites from escaping into mattresses and pillows.
3. Vacuum thoroughly.Use a vacuum with a HEPA filter to clean mattresses, pillows, and bedding regularly. To get rid of dust mites and debris
4.Reduce humidity: Dust mites like moist places. Try using a dehumidifier or air conditioner. To maintain the humidity in the bedroom between 30-50%
5. Avoid carpeting: Avoid carpeting in the bedroom. Because carpets are a source of dust mites and allergens. It is better to choose wood or laminate flooring. Because it's easier to clean.
6. Sunlight and fresh airPeriodically expose mattresses, pillows, and bedding to dry in the sun. Dust mites dislike heat and dryness. Exposure to the sun will help reduce the number of dust mites.
7. Dust and wipe surfaces regularly: Wipe off dust from furniture and bedroom surfaces with a damp cloth regularly to reduce dust and allergens from dust mites.
8. Use an anti-allergen spray: Try using an allergen-killing spray. To reduce allergens from dust mites on bedsheets and various fabrics.
You can use Eucalyptus oil that has the effect of killing dust mites Mix with water to dilute and spray in the bedroom area.
If you follow these steps and clean regularly. You will be able to significantly reduce the number of dust mites on your mattress. and a more allergen-free sleep environment
